EWG's Good Food Guide

On my kitchen table this week: The Good Food Guide, put together by the Environmental Working Group and Share Our Strength's Cooking Matters project.

Their Summary: EWG's "Good Food on a Tight Budget" booklet comes with our top tips for healthy eating, quick lists of best foods, tasty recipes and easy tools for tracking food prices and planning your weekly menu.


Table of Contents
About
Top Tips
Fruits
Vegetables
Grains
Protein
Dairy
Cooking Fats & Oils
Staples & Spices
Recipes
A Healthy Budget
Shopping List
Meal Planner
Price Tracker